Manfaat Buah sirsak
 
Pada artikel ini kita akan membahas tentang manfaat jus sirsak. Sirsak itu sendiri adalah buah yang memiliki nama latin Annona muricata. Buah ini berasal dari Amerika Selatan, tapi sangat populer di Indonesia karena sangat mudah tumbuh dalam berbagai kondisi tanah.Buahnya asam dan rasa manis ini sering digunakan sebagai jus (minuman) segar. Bentuk sirsak bervariasi, mulai dari oval sampai agak oval memanjang. Buah sirsak sudah matang memiliki kulit berwarna kehitaman-hijau. Manfaat jus sirsak itu sendiri bisa dibilang sangat beragam.Jus sirsak sebenarnya bermanfaat tidak hanya untuk minum pelega tenggorokan, tapi juga bermanfaat untuk mengobati berbagai penyakit seperti tumor ganas dan berbagai jenis jus sirsak. Manfaatnya sangat hebat karena buah sirsak banyak kandungan hara yang tinggi termasuk karbohidrat, vitamin C, Vitamin B1, vitamin B2, mineral, fosfor, kalsium, dan berbagai jenis serat.Manfaat jus sirsak karena kandungan nutrisinyaManfaat buah sirsak sebenarnya sudah dikenal sejak lama. Masa kuno orang Indian Amerika telah menggunakan sirsak untuk mengobati berbagai penyakit.Sedangkan manfaat jus sirsak itu sendiri diketahui setelah diperkenalkannya berbagai penelitian tentang kandungan buah sirsak.Beberapa manfaat jus sirsak bisa kita dapatkan antara lain:Mencegah demam berdarah dan mulut dan meningkatkan kekebalan tubuh. Manfaat jus sirsak bisa didapat karena jus sirsak memiliki kandungan vitamin C yang cukup tinggi. Mencegah osteoporosis. Jus sirsak mengandung berbagai mineral. Minuman jus sirsak dengan rutinitas bisa membantu membentuk tulang yang sehat dan kuat serta mencegah osteoporosis. Melawan penyakit dari bakteri dan jamur. Manfaat jus sirsak bisa didapat karena kandungan sari sirsak mengandung anti bakteri dan jamur. Membantu memperlancar proses pencernaan. Jus sirsak mengandung serat tinggi yang sangat berguna untuk memperbaiki pencernaan dalam tubuh dan mencegah kita dari sembelit penyakit dan buang air besar yang sulit. Jus sirsak bisa meningkatkan energi karena di dalamnya ada kandungan sari buah sirsak cukup karbohidrat. Jus sirsak secara teratur bisa membuat tubuh kita terlihat segar dan bugar.

sources :  http://herbalhealthyworld09.blogspot.co.id/2011/09/benefits-sirsak-fruit.html

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